My flu is almost over. Almost because I still keep getting fever on and off, and I can’t get rid of the cough. The body shaking, lungs draining cough. The fits are horrible and when I think this has to be the last fit. It comes back with vengeance. The thing that has helped the most is steaming with vicks and is not half bad for the skin. 

Needless to say I have not done any exercice. Even though, I have continued to make right food choices. 

I also did something that I have not done since I started healthy eating. I gave in and ate a pizza! The calorie count on the thing was scary. I almost had a panic attack! Now it is spinach salad for dinner.  The dinner will save the calorie count (hopefully).