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The cardio challenge is suffering from its own challenge. It has fallen prey to afluenza. The most annoying of viruses that makes you incapable of moving or even getting out of bed. I have spent most of today in bed or on the couch. Drinking tea with lemon and honey. And generally getting annoyed. 

I am thinking of going for a walk tonight but debating whether it is best to get a good night sleep today and start tomorrow or push myself and do the walk.