Yesterday was the first day back at gym. And it was hard. Whereas, usually I can lift 20-25lb easily, yesterday I was struggling with 5-10 lb. It was frustrating. It was also exhausting.
I came home and slept for 5 hours. I was lazy rest of the day – moving between my bed and sofa. Not actually doing any real work. Watching pointless TV and falling asleep while watching it.
Good thing it was a holiday.
I’ve never felt so exhausted after exercising. This is flu/cough/fever/bronchitis has really taken its toll.